JOINT PAIN: CAUSES, AYURVEDIC HERBAL REMEDIES & LONG-TERM RELIEF

Joint Pain: Causes, Ayurvedic Herbal Remedies & Long-Term Relief

Joint Pain: Causes, Ayurvedic Herbal Remedies & Long-Term Relief

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Joint pain is one of the most common musculoskeletal issues affecting people of all ages. It may result from arthritis, injury, or chronic inflammation. Common symptoms include stiffness, swelling, reduced mobility, and persistent aching in the knees, elbows, shoulders, or back.

In Ayurveda, joint pain is primarily caused by imbalance of Vata dosha, which governs movement and flexibility. When Vata is aggravated due to poor diet, lifestyle, or aging, it leads to dryness and pain in the joints.

Common Causes of Joint Pain

Ayurvedic Approach to Joint Pain (Sandhivata)

Ayurveda refers to joint disorders as Sandhivata or Aamavata.

  • Sandhivata is degenerative joint disease due to aging or Vata aggravation.

  • Aamavata is inflammatory joint pain caused by toxin buildup (Ama) and Vata imbalance.

Ayurvedic Herbal Remedies for Joint Pain

???? Shallaki (Boswellia serrata): Natural anti-inflammatory herb that reduces joint swelling and stiffness.
???? Ashwagandha: Strengthens bones and muscles, reduces stress-related inflammation.
???? Guggulu (Yograj or Mahayograj): Detoxifies joints and improves mobility.
???? Nirgundi: Relieves pain and inflammation.
???? Dashamoola: A powerful blend that balances Vata and reduces pain.
???? Eranda (Castor Oil): Helps in detoxification and lubrication of joints.

Panchakarma Therapies for Joint Relief

Ayurvedic detox therapies help in removing toxins and restoring dosha balance:

  • Abhyanga (Herbal Oil Massage)

  • Swedana (Herbal Steam Therapy)

  • Basti (Medicated Enema for Vata)

  • Patra Pinda Sweda (Herbal Poultice Therapy)

Diet & Lifestyle Tips

  • Avoid dry, cold, or processed food

  • Use warm, nourishing oils like sesame or castor for massage

  • Drink warm water with turmeric or ginger

  • Practice regular yoga to maintain flexibility

  • Avoid long sitting or cold exposure

Expert Ayurvedic Joint Pain Treatment in Telangana

Dr. Satya Rapelli offers natural, side-effect-free herbal and Panchakarma treatments for chronic and acute joint pain.

???? Book your consultation at https://satyarapelli.com
???? Available in Mancherial, Telangana and online consultations across India

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